Post-Traumatic Stress Disorder (PTSD): Symptoms, Treatment and Self-Help (from helpguide.org)

“After a traumatic experience, it’s normal to feel frightened, sad, anxious, and disconnected. But if the upset doesn’t fade and you feel stuck with a constant sense of danger and painful memories, you may be suffering from post-traumatic stress disorder (PTSD). It can seem like you’ll never get over what happened or feel normal again. But by seeking treatment, reaching out for support, and developing new coping skills, you can overcome PTSD and move on with your life”.

http://m.helpguide.org/articles/ptsd-trauma/post-traumatic-stress-disorder-ptsd

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About Janet B

I am a Mentor to Survivors of abuse at Verbal Abuse Journals: verbalabusejournals.com facebook https://www.facebook.com/VerbalAbuseJournals

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facebook page: Freedom Within: My Journey through Domestic Violence and PTSD https://www.facebook.com/VerbalAbuseJournals

twitter: https://www.twitter.com/@within_freedom

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